Get help and support

Speak Up isn't watched all the time. If you need help now, these people can help.

Someone is in danger right now

Call the police or an ambulance.

Police (not an emergency)

To report a crime that isn't happening now.

NSPCC helpline

Worried about a child? Adults can talk to the NSPCC.

Childline

For children and young people: free, confidential, any time.

Kick It Out

Report discrimination in football.

Berks and Bucks FA

Our County FA, including its safeguarding team.

Samaritans

Someone to talk to, day or night.

Not watched all the time. If someone is in danger, call 999.
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